Jillian Michaels: 6 Week Six-Pack (2010-11-30)
Overview
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
0.0
Watch Trailer
Status: Released
Release Date: 2010-11-30
Runtime: 1h 11m
Close
Official Videos
Close
Top Cast
Jillian Michaels
Herself

Similar

Fittest on Earth: A Decade of Fitness

2017-02-01

80 Day Obsession: Day 35 Total Body Core

2018-01-15

Muodonmuutoksia

2017-03-31

29 Minute Beginners Workout

1988-01-01

Out of the Box

2020-02-18

Jillian Michaels: Killer Buns & Thighs

2011-09-01

Jillian Michaels: Ripped in 30

2011-12-26

DAWN OF THE MOROCCAN FITNESS - ثورة الفتنس المغربي

2023-11-11

A New Dimension

2000-04-11

The Game Changers

2019-09-16

Yoga Burn

1998-01-01

Vegan: Everyday Stories

2016-06-04

Jillian Michaels: Banish Fat Boost Metabolism

2008-01-01

Sweatin' to the Oldies

1988-04-24

Shape Your Body

1992-01-01

Jillian Michaels Killer Arms & Back

2015-01-01

P90X

2004-04-10

Rodney Yee's Yoga Conditioning for Athletes

2001-02-06

Yoga Now: 10-minute P.M. De-stressor

2005-01-01

The Redeemed and the Dominant: Fittest on Earth

2018-03-23