Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms (1994-01-01)
Overview
Covers the function and training of the muscles of the abdomen, calves, and forearms.
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Status: Released
Release Date: 1994-01-01
Runtime: 0h 36m
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Joe Weider
Himself / Presenter

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