LetsFix

Pilates for Lower Back Pain (1999-01-01)
Overview
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
0.0
Watch Trailer
Status: Released
Release Date: 1999-01-01
Runtime: 0h 42m
Close
Official Videos
Close
Top Cast
Alan Menezes
Presenter / Himself

Similar

6.5

The Connection

2014-09-01
1

Solomon Yogalates: for weight loss

2005-01-01
1

Flirting With Magic

1990-01-01
1

Jillian Michaels: Killer Buns & Thighs

2011-09-01
1

Safety Awareness for Forklift Equipment

1990-01-01
1

Chairobics

1991-01-01
1

Yoga Now: 50-minute Accelerated Workout

2005-01-01
1

Acoustic Guitar for Beginners

2006-12-04
1

P90X

2004-04-10
1

Sunrise Tai Chi

2005-04-01
1

Beginner's Fingerpicking Guitar

2005-04-19
7.6

The Deepest Breath

2023-01-21
1

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

1994-01-01
7.1

Happy

2012-02-11
6.7

A Twist of the Wrist II

2009-10-07
1

Golf Simply

7.4

Iron Temple

2021-11-02
5.6

Totally Nude Aerobics

1997-01-16
1

Holotropic Breathwork: A Conversation with Christina & Stanislav Grof, MD

1994-01-01
1

Denise Austin: Kickin' with Country Workout

1993-04-16