Tai Chi For Beginners (2002-01-01)
Overview
For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help
Watch Trailer
Status: Released
Release Date: 2002-01-01
Runtime: 1h 30m
Director: Dr Paul Lam